- Helps clear up acne
- Strengthens immune system
- Boosts memory
- Helps prevent Alzheimer’s
- Protects against Osteoporosis
- Lowers blood pressure
- Slash risk of developing cancer. (Can stop abnormal cells from growing out of control and even return to normal.
- Protects against depression.
- Reduces cardiovascular disease and heart attacks.
- Helps prevent stroke.
- Helps control, treat and reverse diabetes.
- Prevents Alzheimer’s disease and dementia.
- Aids the metabolism
- Helps in the blood to prevent clotting.
- Helps skin, hair and nails grow
- Treats and reverses depression
- Controls bi-polar disease.
- Helps sensitive reddish nose or cheeks, ruddy from broken capillaries
- Reduces inflammation (which is a root cause of arthritis, autoimmune disorders and a great many other diseases.)
Avoid if you have gout or joint pain, as it is high in amino acid purine.
Pickled herring can cause headaches