• Helps clear up acne
  • Strengthens immune system
  • Boosts memory
  • Helps prevent Alzheimer’s
  • Protects against Osteoporosis
  • Lowers blood pressure
  • Slash risk of developing cancer. (Can stop abnormal cells from growing out of control and even return to normal.
  • Protects against depression.
  • Reduces cardiovascular disease and heart attacks.
  • Helps prevent stroke.
  • Helps control, treat and reverse diabetes.
  • Prevents Alzheimer’s disease and dementia.
  • Aids the metabolism
  • Helps in the blood to prevent clotting.
  • Helps skin, hair and nails grow
  • Treats and reverses depression
  • Controls bi-polar disease.
  • Helps sensitive reddish nose or cheeks, ruddy from broken capillaries
  • Reduces inflammation (which is a root cause of arthritis, autoimmune disorders and a great many other diseases.)

Avoid if you have gout or joint pain, as it is high in amino acid purine.
Pickled herring can cause headaches




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