- Protects against hardening of the arteries.
- Reduces risk of osteoporosis; rebuilds bone.
- May help prevent heart disease and stroke
- Reduce mortality from coronary heart disease
- Helps prevent Alzheimers
- Diminishes teeth grinding (see also wheat germ as it does, too.)
- Strengthens immune system
- Helps prevent cataracts and glaucoma
- Protects against tooth, gum and socket deterioration
- Smooth skin
- Controls hot flashes and other menopause symptoms