Raisins- Benefits of

Raisins-

  • Among the top antioxidant foods
  • May help slow the processes associated with aging in both body and brain.
  • Inhibits tooth decay.
  • Reduce the risk of coronary heart disease and cancer.
  • Lowering serum cholesterol
  • Plays an important role in colon function and health.
  • Lowers the risk of colon cancer
  • Helps prevent leg cramps
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