Squash- Benefits of

Squash-

  • Protects against hardening of the arteries.
  • Reduces risk of osteoporosis; builds bone.
  • May help prevent heart disease and stroke
  • Reduce mortality from coronary heart disease
  • Helps shield against Alzheimer’s
  • Strengthens immune system.
  • Smooth skin.
  • Helps prevent cataracts and glaucoma
Advertisements
This entry was posted in Food, Healthy eating. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s