Tuna-

Tuna-

  • Bone rebuilding
  • Reduces cardiovascular disease and heart attacks.
  • Helps prevent stroke.
  • Helps control, treat and reverse diabetes.
  • Prevents Alzheimer’s disease and dementia.
  • Boosts memory
  • Speeds up metabolism
  • Helps in the blood to prevent clotting.
  • Helps skin, hair and nails grow
  • Treats and reverses depression
  • Controls bi-polar disease
  • Reduces inflammation (which is a root cause of arthritis, autoimmune disorders and a great many other diseases.)
  • Helps prevent cataracts and glaucoma
  • Protects against tooth, gum and socket deterioration
  • Contains Omega 3 but high in mercury so don’t eat it every day.
Advertisements
This entry was posted in Food, Healthy eating. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s