Lemons – What are they good for?

Contains Vitamin C, a potent antioxidant that neutralizes harmful free radicals.
Helps make collagen needed for healthy bones, teeth, gums and blood vessels.
Combats cancer
Helps prevent heart attacks, strokes, hardening of the arteries.
Controls blood pressure
Smooths skin
Stops scurvy.
Protects against cataracts and glaucoma.
Strengthens immune system
Helps prevent Alzheimer’s
Rebuilding bones
The scent of lemon or citrus make people more alert and they make less errors.

This entry was posted in Food, Foods for the heart, Healthy eating. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s