Lemons – What are they good for?

Contains Vitamin C, a potent antioxidant that neutralizes harmful free radicals.
Helps make collagen needed for healthy bones, teeth, gums and blood vessels.
Combats cancer
Helps prevent heart attacks, strokes, hardening of the arteries.
Controls blood pressure
Smooths skin
Stops scurvy.
Protects against cataracts and glaucoma.
Strengthens immune system
Helps prevent Alzheimer’s
Rebuilding bones
The scent of lemon or citrus make people more alert and they make less errors.

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This entry was posted in Food, Foods for the heart, Healthy eating. Bookmark the permalink.

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