Monthly Archives: January 2014

Sodium in food from KFC, Sonic, Cici’s, Taco Bueno, Carl’s Junior, Burger King, Arby’s

Harvard Medical school says getting less sodium (the problematic component of salt) in the diet lowers blood pressure. The American Heart Association urges us all to cut back on salt. Hyper-tension is the silent killer.  A lower-sodium diet (no more … Continue reading

Posted in Food, Healthy eating | 5 Comments

Humidifiers in winter help keep house warm.

Hot water for oatmeal and Grandma’s coffee made the kitchen toasty warm on cold winter mornings when we came down the stairs for breakfast at Grandpa and Grandma’s house. Steam in the bathroom for those really warm showers requires the … Continue reading

Posted in Staying warm | 1 Comment

Tulsa World is NOW going to charge you, the subscriber, to receive ads???

I called the  Tulsa World newspaper and asked about the blip on my bill that states: Your subscription includes delivery of Tulsa World on Thanksgiving Day Your account will be charged a premium rate for the Thanksgiving Day delivery…. The … Continue reading

Posted in Ask the Readers, Great ideas!, Just wondering, Making Changes, Oklahomans helping Oklahomans, Saving Money, Senior Citizen Discounts, Senior Citizens, Things to see and do in Tulsa, Tulsa | 1 Comment