Kohlrabi Health Benefits

 
Best to look for organic version at market.

  • Fights aging and disease
  • Reduce the risk of cancer.
  • Helps regulate enzymes in the lives to help us get rid of heavy metals and pesticides. (very powerful detoxifying compounds)
  • High in B vitamins, folate and magnesium.
Advertisements
This entry was posted in Healthy eating. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s