Tag Archives: happiness

HEALTH BENEFITS OF LAUGHTER

Did you know that seventy percent of disease processes are directly related to stress,  which triggers hormones that suppress the immune system,  raise blood pressure and can lead to fatal obstructions in arteries? Cortisol and adrenaline are activated during times … Continue reading

Posted in All in Fun, Baby Boomers, Beauty, Blessings, Great ideas!, Inspiration, Oklahomans helping Oklahomans, Prescription Drugs, Widow, Widowed, Widower, widowers, Widows | Tagged , , , , , , , , , , , , , , , , | 3 Comments

(SECRET) Volunteer Work Can Open Doors

Doctors and psychotherapists have long observed that those who help others tend to enjoy healthier, happier lives. Often those who have been helped want to do something in return, preferring a hand up, to a hand out. Feeling needed and … Continue reading

Posted in Baby Boomers, Blessings, Depression, Inspiration, Make a Difference Day, Making Changes, Oklahomans helping Oklahomans, Parenting, Random Acts of Kindness, Senior Citizens, stress, volunteer, Volunteer work, Volunteering, volunteers, Widow, Widowed, Widower, widowers, Widows | Tagged , , , , , , , , , , , , , , | 3 Comments