Monthly Archives: October 2011

Former Service members and farming

Farmer-Veteran Coalition farmvetco.org and Work Vessels for Veterans wvfv.net are non-profit groups that strive to bring former service members into farming. See Parade.com October 16, 2011 for full article Advertisements

Posted in Farmers in Oklahoma, Honoring Veterans, Land in Oklahoma, Veterans | 1 Comment

Kohl’s – Senior Citizens Discounts

DEALS FOUND: Hotcouponworld deals WeUseCoupons More ways to save: Sign up for Kohl’s Email:  Kohls.com Research online – before you go to Kohl’s as they have a bunch of offers and discounts-  – often FREE coupons online, but not everytime Search for … Continue reading

Posted in Baby Boomers, Grandparenting, Senior Citizen Discounts, Senior Citizens, Tulsa | Leave a comment

Kidney Beans – Health Benefits

Bone building and rebuilding Protects against hardening of the arteries Reduces risk of osteoporosis May help prevent heart disease and stroke Reduce mortality from coronary heart disease Helps shield against Alzheimer’s Helps eliminate leg cramps

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Meals on Wheels- There has to be something better!!

______________________________________________________________ What is going on with Meals on Wheels?? I have heard so many complaints about the food from numerous friends in Oklahoma, Texas and Arkansas. The complaints have all been from  very kind people who do not go around … Continue reading

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Nutrition Assistance Programs (Elderly)

Nutrition Assistance Programs No one should go hungry in America.  Low-income people should have access to food, a healthful diet, and nutrition education.  Nearly one in four people today need help. Check out programs to see if they can help … Continue reading

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Ever wonder about the nutrients in food?

Look Up Calories or Nutrients in Food

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Gluten Free Recipes with pictures (LOTS of them)

Recipes Pharmacist says a gluten-free diet is good for your health Dear Pharmacist: My brother is on a gluten free diet now and lost a lot of weight. He’s razzing me to join him on his gluten- free diet, but … Continue reading

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