Category Archives: strokes

The Secret is Out: Coloring Provides Wonderful Stress Relief for Adults!

A 2012  study, found that anxiety can be greatly reduced by coloring. Specially designed, coloring pages for “grown-ups” are more intricate than children’s coloring books. “After my husband died I was numb and couldn’t even think. I bought a coloring … Continue reading

Posted in All in Fun, Baby Boomers, Christmas, Freebies, Grandparenting, Great ideas!, Inspiration, Making Changes, Neighbors, Oklahoma, Printing, Saving Money, stress, strokes, Widow, Widowed, Widower, widowers, Widows | 6 Comments

Is Your Grandma Hungry and You Don’t Know It? Senior/Elder Hunger ~ The Hidden Epidemic in America.

Elder Hunger Awareness Month Proclamation signed by Governor Mary Fallin  for June 2015. Oklahoma ranks #8, in the nation, for senior hunger! 1/3 of Seniors in Oklahoma City are hungry on a daily basis, yet hunger in Oklahoma is higher … Continue reading

Posted in A heart for the widowed, Baby Boomers, Blessings, Diabetes help, Easy meals, Elder Hunger, Farmers in Oklahoma, Finances, Food, Foods for the heart, Grandparenting, Groceries, Healthy eating, Inspiration, Making Changes, Money Found, Neighbors, Oklahoma, Oklahomans helping Oklahomans, Parenting, Prayer Changes Things, Prescription Drugs, Saving Money, Senior Citizen Discounts, Senior Citizens, Senior Hunger, stress, Stroke-Food to help reduce risk, strokes, Students, Things to see and do in Tulsa, Tulsa, volunteer, Volunteer work, Volunteering, volunteers, weight, Widow, Widowed, Widower, widowers, Widows | Tagged , , , , , | 11 Comments

Starving Widows in Oklahoma!

HOW  COULD  OLDER PEOPLE, IN OKLAHOMA, BE STARVING WHEN THEY GET A SOCIAL SECURITY CHECK EVERY SINGLE MONTH? Nearly four million seniors are now malnourished in the United States. Oklahoma ranks as one of the ten states, in the nation, … Continue reading

Posted in A heart for the widowed, Baby Boomers, Diabetes help, Elder Hunger, Food, Foods for stabilizing blood sugar, Foods for the heart, Healthy eating, Hunry Older folks, Making Changes, Memory, Oklahoma, Oklahomans helping Oklahomans, Osteoporosis- Food to reduce risk of, Prescription Drugs, Senior Citizens, Senior Hunger, stress, Stroke-Food to help reduce risk, strokes, Tulsa, Widow, Widowed, Widower, Widows | Tagged , , , , , , , , , | 37 Comments

Clutter causes stress, contributing to weight gain, depression, strokes and more. (Cleaning and organizing)

BABY BOOMERS  Many Realtors and home builders acknowledge that requests for one story homes are increasing, especially from Baby Boomers who no longer desire to climb stairs. Making the move to a more desirable one story home can provide a … Continue reading

Posted in Baby Boomers, clutter, Declutter, Disaster, Downsizing, Food, Get Rid of Junk, Grandkids, Grandparenting, Great ideas!, Oklahomans helping Oklahomans, stress, strokes, weight | Tagged , , , | 1 Comment

Laughter….proven to be healing

They are now teaching this in traditional medical schools!‏ HEALTH BENEFITS OF LAUGHTER Laughing makes people feel good and promotes wellness. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.  Various studies … Continue reading

Posted in Baby Boomers, Grandparenting, Great ideas!, Humor, Oklahomans helping Oklahomans, Senior Citizens, stress, strokes, Things to see and do in Tulsa, Tulsa, Uncategorized, Widow, Widowed, Widower, widowers, Widows | Tagged , , , , , | 13 Comments