Category Archives: Foods for stabilizing blood sugar

Starving Widows in Oklahoma!

HOW  COULD  OLDER PEOPLE, IN OKLAHOMA, BE STARVING WHEN THEY GET A SOCIAL SECURITY CHECK EVERY SINGLE MONTH? Nearly four million seniors are now malnourished in the United States. Oklahoma ranks as one of the ten states, in the nation, … Continue reading

Posted in A heart for the widowed, Baby Boomers, Diabetes help, Elder Hunger, Food, Foods for stabilizing blood sugar, Foods for the heart, Healthy eating, Hunry Older folks, Making Changes, Memory, Oklahoma, Oklahomans helping Oklahomans, Osteoporosis- Food to reduce risk of, Prescription Drugs, Senior Citizens, Senior Hunger, stress, Stroke-Food to help reduce risk, strokes, Tulsa, Widow, Widowed, Widower, Widows | Tagged , , , , , , , , , | 37 Comments

Vinegar- Benefits of

Vinegar- (3-4 Tablespoons of vinegar contains 100 mg of potassium) Note:  Apple cider vinegar contains a lot of enzymes , as well as minerals and vitamins. The naturally-occurring compounds could theoretically interact with diuretics, laxatives, blood-thinners and medications often used … Continue reading

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Foods to lower cholesterol, control diabetes and caring for heart

For those needing to lower cholesterol, control diabetes and take care of heart CHOLESTEROL LOWERING FOODS Lots of fresh raw veggies and fruits- • Fruits- Fruit salads or a piece of fruit is the perfect snack or dessert .(The higher … Continue reading

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Foods that combat cancer, helps with blood sugar and heart

Combats cancer, helps keep blood sugar stable and for a healthy heart High blood sugar is linked to heart disease, whether you have diabetes or are just “working your way there”, by what you have been eating. Here is a … Continue reading

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